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Favorite weeknight meal: Beef and broccoli!
Ingredients:
- 2 lbs lean ground beef
- 1 medium onion chopped
- 8 oz box button mushrooms
- 3 heads of broccoli chopped or shredded
- 2 cups low sodium beef broth
- 4 tsp Worcestershire sauce
- Sea salt
- Pepper
- Onion powder
- Garlic powder
Brown your meat add onion and mushrooms and 1 1/2 cups of beef broth let mushrooms and broth cook down a bit and then add broccoli and seasoning add rest of broth and let everything simmer together. Serve over rice or quinoa or eat alone ..
Makes 8 servings about 1 1/2 cups
I eat it alone at night because I don't eat carbs at night but I will add quinoa that I have left over from a couple days ago for lunch tomorrow..
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